The Gymless Ab Toner

2.90 USD

Bodyweight only training is gaining in popularity because you can do it almost anywhere. This compact video demonstrates exercises designed especially for abs, core strength and conditioning!

Here are some of the exercise that you are going to be shown:

Air Grab Crunches
Twisting Elbow Planks
Ankle Touches
Butterfly Sit-ups
Elbows to Knees Crunches
Feet Elevated Russian Twists
Feet Up Toe Touch Crunches
Froggers
Plank Jacks
and much

Bonus!
In addition to your abs training video you will receive two top quality ebooks: Anabolic Amplifier Effect  / Stupid Training Habits.  This entire package includes Master Resell Rights.

                      Don't live in a gym, just look  like you do! 
    

Keywords: weight training;fitness;abs training;body building
File Size: 211.2 MBytes